Carol D.

“Who says you can’t teach an old dog new tricks?”

“I’m not a yoga person. Balance and flexibility are not terms that describe me or really concern me. Coach Elise not only challenged me with power and strength training but also with balance and flexibility work. I never appreciated how important these are. As a woman over 50, injuries come often and easily. Elise tailors her workouts to my goals and I enjoy and look forward to our sessions. I would encourage everyone at any level to work with Elise. She has the unique ability to assess your abilities and help you achieve goals you never thought you could attain. I may never be “flexible” but I have more range of motion than I ever thought I could have – and working on the rings is a lot of fun. Thanks Elise for making me appreciate that strength and power are nothing without flexibility. Who says you can’t teach an old dog new tricks?”

Client since 1/2016